2 hours
@
$55.00
Welcome in the energy of Spring through meditation, gentle yoga (no prior experience required!), journaling, and Ayurvedic self-care practices. Ayurveda has been described as "the sister science to yoga". In this 2-hr workshop, you will identify your Ayurvedic dosha (mind-body type) and personal imbalances, and you'll learn some key Ayurvedic self-care practices for the season. Leave feeling refreshed, rejuvenated, and inspired! Investment: $55. Location: 3360 Tremont Rd. Suite 240, UA
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